WHO IS TOM ALFRY?
The short story is I am that bloke in the photo. I'm a thirty something writer, coach and speaker with a passion for mental health.
I enjoy self improvement, with a focus on helping others to better their own lives. My writing draws from my experience with depression and years as a coach. You can find out more about me through my blog and my book.
I live near the beach in Sydney with my wife Catherine and our rescue dog Alex.
It's a pleasure to meet you,
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Tom speaks about his journey with mental health and the power of self improvement.